Your period - A holistic view from traditional Chinese medicine

When it comes to our bodies, there's no such thing as a question too trivial or embarrassing. In the realm of Chinese Medicine, as acupuncturists, we consider every detail as a clue. That's why, TCM practitioners ask questions that might seem unrelated but hold the key to understanding your body's imbalances.

Period and acupuncture

1. Are Period Cramps Normal?

Period cramps, or dysmenorrhea, can vary widely from person to person. Acupuncture looks beyond the discomfort and seeks to uncover the underlying causes. These cramps could be indicative of imbalances in the body's energy flow, known as Qi. By understanding the nature of your cramps, we can tailor treatments to address specific imbalances and provide relief.

2. Can Period Blood Be Brown?

In Chinese medicine, the colour and consistency of menstrual blood are important indicators of your body's health. Brownish or dark blood might suggest stagnant blood flow, which can be related to factors like Qi deficiency or cold stagnation. Addressing these imbalances through acupuncture can help restore healthy menstrual flow.

3. Can Periods Cause Headaches?

Headaches before or during your period can be linked to hormonal fluctuations and imbalances. These imbalances may disrupt the smooth flow of Qi, leading to symptoms like headaches. By asking questions related to your menstrual cycle patterns and overall health, we can identify the root causes and devise treatments to alleviate these discomforts.

Every question asked by an acupuncturist is a piece of a larger puzzle, contributing to an understanding of your body's unique constitution and needs.

In Chinese Medicine, cramps and severe premenstrual symptoms (PMS) are often considered indications of an imbalance in the body. A healthy menstrual cycle should occur with minimal discomfort and emotional disturbance. Acupuncture aims to address these imbalances and restore harmony to the body's energy. By promoting the free flow of Qi and blood, reducing stagnation, and nourishing the organs.